How to Tell If Your Teenager is Using Drugs?
How to Tell If Your Teenager is Using Drugs? Read More »
How to Tell If Your Teenager is Using Drugs? Read More »
Mental Health Awareness Month Part 4: Help is Available for Mental Illness Read More »
Mental Health Awareness Month Part 3: Living with Schizophrenia Read More »
Mental Health Awareness Month Part 2: Living with Depression Read More »
Mental Health Awareness Month Part 1: Living with Anxiety Read More »
How Does Trauma Therapy Work? Read More »
Many people will experience trauma at some point in their lifetime. But what is trauma therapy? One of the best things someone could do for themselves if they have experienced trauma, is undergo trauma therapy. A wide variety of experiences can result in trauma. These can include physical, sexual, or emotional abuse, a serious injury,
Does Meditation Help Anxiety? Read More »
Meditation for anxiety has become common practice. Because anxiety can have such a great impact on someone’s quality of life, being able to manage the symptoms caused by anxiety can be extremely beneficial. Knowing the benefits that meditation can have could be a deciding factor in utilizing this tool as a way of managing anxiety
Does Drinking Make Anxiety Worse? Read More »
If you have ever felt symptoms of anxiety, then you know how hard it can be to make it through the feelings with minimal discomfort. You may even have a drink in order to calm your nerves. But does drinking make anxiety worse? The short answer is yes, it definitely can make the symptoms of
The Difference Between Worry and Anxiety Read More »
Do you know the difference between worry and anxiety? Is there even a difference? Yes, there is, and knowing what it is can help you to decipher between the two in the long run. Having debilitating anxiety surrounding situations and things in your life can cause severe interruptions to being able to live normally on
Exploring the Mind-Body Connection Read More »
Having a healthy mind-body connection can help someone during even the most stressful time. Knowing when your body and your mind are at risk, and being able to identify what triggers the reactions can be beneficial for a more fulfilling life. Stress can affect the body negatively, making the connection all that more important. It