July 2022

The Dangers Of Cough Medicine

Cough medicine is extremely common, and it can be quite beneficial. But many people don’t realize that these medications can expose them to considerable harm if they misuse cough medicines. The many potential dangers of cough medicine abuse include physical harm, psychological damage, addiction, overdose, and death. Statistics on Cough Medicine Misuse Because some types of […]

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The Role of Mindfulness in Addiction Recovery

Mindfulness is an ancient practice that remains an integral part of life for individuals and communities throughout the world today. It is often associated with Eastern spirituality, self-improvement, and holistic treatment. But many people don’t appreciate the important role of mindfulness in addiction recovery. What is Mindfulness? Mindfulness is the practice of being fully present

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How To Avoid Unhealthy Coping Mechanisms For Trauma

You may have heard the saying, “You can’t control what happens. You can only control how you respond to what happens.” The effectiveness of your response to a challenge or setback can be determined by what type of coping mechanism you choose. If you select unhealthy coping mechanisms, even a small problem can become a catastrophe. What

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How Does Heroin Affect the Brain?

Every time a person uses heroin, they put themselves at risk for extensive damage. Heroin’s impact can include impaired thinking, physical harm, and drastic behavioral changes. The common thread among these negative outcomes is how the drug affects the brain. However, continued research into the questions, “How does heroin affect the brain?” may result in approaches and

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The Benefits Of Peer Support In Mental Health Treatment

Peer support can be a vital component of effective mental health treatment. Even if you’ve never participated in a mental health treatment program, you probably have a general idea of what to expect. For example, you may know that care is usually provided by a team of professionals. You may also understand that patients and

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