Polysubstance abuse can be devastating. Research indicates it is a factor in our nation’s soaring overdose rate. It can harm people of all ages and genders. And the problem may be getting worse. However, in order to prevent further destruction, we must first understand the challenge. In other words, we need to answer the question, […]
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If you’ve been using alcohol or other substances in a manner that jeopardizes your physical, mental, or social well-being, you may have asked yourself, “am I an addict?” Getting an honest and accurate answer to this question can help you determine what changes you need to make, including if you should seek professional addiction treatment,
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The goal of family therapy for addiction is to improve communication between family members, reduce conflicts, and increase understanding. In this way, family therapy can lead to better relationships and improved functioning within the family unit. Family therapy for addiction helps families understand each other better. Families can unknowingly hurt someone with a substance use
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The 12-step program is based on the belief that one day at a time we can take control of our lives by making positive changes. Many peer recovery groups use examples of powerlessness in sobriety to help participants accept themselves for who they are. Acceptance includes taking responsibility for our actions and accepting that we
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Trazodone is an antidepressant that treats depression. It is also used to treat sleep disorders. However, patients should always take the medication as directed by their doctor. Taking too much of the medication could cause serious side effects. One potential danger is that trazodone could be habit-forming or addictive. What is Trazodone? Trazodone is an
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According to MedlinePlus, alcoholism is a severe alcohol use disorder (AUD). Alcoholism is also one of the most common mental health disorders, affecting around 15 million Americans over 18. There are different levels of alcoholism with varying severity. The History of Research on Levels of Alcoholism and Addiction Research in alcoholism and addiction is relatively
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Understanding how to deal with addiction relapse is crucial to long-term sobriety. When you relapse, you can learn more about maintaining sobriety. Rather than thinking, “I’ll never relapse after treatment,” be proactive and plan for relapse. You can get yourself back on track sooner and build healthy coping skills to sustain your recovery. Why Do
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Relapse is a part of the cycle in recovery from addiction to drugs and alcohol. For those in early recovery, the risk of relapse is especially high. If you relapse during your recovery, you might feel like giving up or that all hope of getting better is lost. Many in recovery who relapse use the
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The National Council for Mental Wellbeing reports that a startling 70% of Americans (or 223.4 million people) have experienced at least one traumatic event in their lives. And while many of those individuals find ways to cope with their trauma so that they can continue to live healthy lives, just as many continue to struggle
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The healthcare profession can be one of the most rewarding careers, but you are also dealing with a lot of stress. These stressors could lead to addiction. Addiction treatment for healthcare professionals can require special consideration and can be challenging for their ongoing recovery due to the high prevalence of stressors and triggers in the
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