What Kind of Anxiety Do I Have? – The 5 Different Types Read More »
Anxiety disorders are common mental health problems. People who suffer from these conditions may experience a wide range of symptoms, including excessive worry and irrational fears. Anxiety can be divided into several distinct categories. In fact, there are five different types of anxiety that can be identified. This leaves many people to wonder, “what kind […]
Dealing With Anger Issues In Teens Read More »
Teens who have trouble controlling their anger often feel like they are alone in their struggle. They may not want to discuss their struggles and worry nobody can relate. This is why it is important to talk to them about what’s going on and to encourage them to seek professional help when necessary. Dealing with
I Think I’m Having an Anxiety Attack: Signs and Symptoms Read More »
Anxiety disorder is one of the most common mental health problems in America today. It affects more than 40 million Americans. Most people with anxiety disorders don’t seek treatment because they think it will make them worse or that it is a waste of time. But there are many effective treatments available, including medications and
What are the Types of Depression? Read More »
While depression is often looked at as simply being sad or feeling down for a period of time, there is much more that characterizes this type of mood disorder. In fact, there are several types of depression that a person can experience depending on factors such as genetics and environment. What are the Types of
Why is My PTSD Getting Worse? Read More »
PTSD, the abbreviation for posttraumatic stress disorder, is a type of anxiety disorder that develops in response to one or more traumatic experiences. It is reported that about 70% of all Americans experience a traumatic event in their lives. Some examples of traumatic events include sexual abuse, natural disasters, physical abuse, and the sudden loss
What is Neurofeedback Therapy for Depression? Read More »
Depression is one of the most common mental health disorders in the United States, with about 19 million American adults having it. This specific mood disorder is usually impacted by biological influences, hereditary factors, medications/illicit substances, significant life events, and even one’s overall personality. Depression is most commonly connected to genetics, meaning that the vast majority
Addiction Treatment for Healthcare Professionals Read More »
The healthcare profession can be one of the most rewarding careers, but you are also dealing with a lot of stress. These stressors could lead to addiction. Addiction treatment for healthcare professionals can require special consideration and can be challenging for their ongoing recovery due to the high prevalence of stressors and triggers in the
What is Depression Relapse? 3 Major Signs Read More »
Depression has regularly impacted millions of Americans each year. As of late, however, depression is occurring more frequently than ever before due in part to the COVID-19 pandemic. A study conducted by the Boston University School of Public Health reports that rates of depression tripled in early 2020 and have continued to climb as 2021
The Link Between Neuroplasticity and Addiction Read More »
There is no doubt that addiction causes a number of noticeable effects. From one’s physical appearance to their ability to regulate their emotions, attempting to hide an addiction as it is occurring can be nearly impossible. However, there are countless effects that are happening under the surface when it comes to addiction, as this disease
What is Self-Harm Abuse in Adults? Read More »
What is self-harm abuse in adults? You may have heard about self-harm abuse in relation to children, adolescents, and teenagers, as these populations often experience high rates of it. But, when it comes to adults, the idea of self-harm might not be one that comes to mind immediately. Self-harm is a behavioral condition that impacts
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