Mental health services for healthcare professionals can be a hot-button topic. The stigma behind mental health for the layperson is bad enough. But factor in a degree in healthcare, and it is almost as though these professionals are expected to be healthy in all facets of their lives. That is simply an unrealistic expectation […]
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If someone asks what causes BPD and its corresponding symptoms, it is first crucial to understand exactly what it is. Borderline Personality Disorder, or BPD, is a mental health condition consisting of difficulty with regulating emotions, stress response, and relating to others. It could also mean that someone who struggles with BDP can have extremely
Children can be extremely affected by events that happen during early childhood. Early childhood adversity and trauma can lead to some pretty devastating consequences. When a child goes through a household breaking up due to separation or divorce, it can be confusing. They can think it is their fault, or develop behavioral or developmental problems.
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If you have ever felt symptoms of anxiety, then you know how hard it can be to make it through the feelings with minimal discomfort. You may even have a drink in order to calm your nerves. But does drinking make anxiety worse? The short answer is yes, it definitely can make the symptoms of
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Every relationship has its problems. Some are minor and others lead to explosive and hurtful arguments. But learning how to control anger in a relationship can change these explosive arguments from being damaging and hurtful, to being a constructive and positive way to deal with any problems that may arise within the relationship. Anger can
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Do you know the difference between worry and anxiety? Is there even a difference? Yes, there is, and knowing what it is can help you to decipher between the two in the long run. Having debilitating anxiety surrounding situations and things in your life can cause severe interruptions to being able to live normally on
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Alcohol and memory loss have, for many years, had a connection. But what exactly is the connection? Does alcohol cause long term memory loss? What happens to memory during a black out? There are many effects that alcohol abuse can have on memory. Alcohol is a socially acceptable form of intoxication, so it is found
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In recent years the thought process surrounding mental health has changed, but there are still those who don’t seek treatment for a variety of reasons. Why people avoid mental health treatment varies from person to person. However, receiving the proper care and direction in dealing with things that make life difficult is the best gift
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Having a healthy mind-body connection can help someone during even the most stressful time. Knowing when your body and your mind are at risk, and being able to identify what triggers the reactions can be beneficial for a more fulfilling life. Stress can affect the body negatively, making the connection all that more important. It
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Coping mechanisms are a person’s way of dealing with the many stressors that life throws our way. Whether it’s anger, grief, or any other negative emotion, we all have ways—some good, some not so good—to deal with our feelings. Read on to learn more about healthy and unhealthy coping mechanisms. What are Coping Mechanisms? Coping
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