For families

Resources for Families

How to recognize drug use in someone you love, choose a treatment center you can trust, and take care of yourself while you do it.

Parents walking hand in hand with their young daughter along a palm-lined path

About this guide

Resources for families

You cannot control another person’s decisions, and you cannot force them to change. Addiction is a disease, not a personal failure — yours or theirs. What you can do is learn the signs, prepare for the treatment conversation, and protect your own health along the way.

Living with a loved one’s addiction is exhausting, and families often carry the chaos, fear, and hopelessness right alongside the person who is struggling. Two principles anchor everything on this page: stay supportive without working harder than the person you are trying to help, and remember that negativity — arguing while they are high, piling on guilt — tends to push people further into using.

Ambrosia Behavioral Health treats adults at our South Florida programs, and admissions can give families personal guidance on treatment options and support groups — the conversation is confidential and free.

What you can do

Helping starts with a handful of habits that keep you steady while your loved one struggles.

  • Take care of yourself

    Living with an addict is exhausting. You also need time to recover — take time for your own life.

  • Avoid self-blame

    You cannot control another person’s decisions, and you cannot force them to change. Addiction is a disease, not a personal failure.

  • Do not work harder than they do

    Being a caretaker is not good for anyone. Be an example of balance and self-care instead, and understand that there is only so much you can do without enabling.

  • Educate yourself and ask for help

    Learn about addiction, and get guidance from professionals and family support groups — you do not have to figure this out alone.

  • Stay positive, supportive, and realistic

    Arguing while your loved one is high or drunk gets you nowhere, and negativity can deepen the guilt that fuels using. Healing takes time.

How to tell if your loved one is using drugs

People struggling with drugs put real effort into hiding it — denial, lies, and manipulation often leave families in a state of worry and uncertainty. Here is what to look for.

  • Physical signs

    Bloodshot eyes or dilated pupils, impaired coordination or speech, rapid weight change, neglected hygiene, hidden paraphernalia, or sleep patterns flipped upside down.

  • Personality changes

    Healthy personality shifts happen gradually. Sudden swings — quiet to belligerent, hyperactive to lethargic — or new reclusive, private behavior are causes for concern.

  • Changes in routine

    Sleeping too much, eating too little, slipping performance at work or school, or disappearing for hours or days without explanation.

  • Financial issues

    A recurrent, unexplained need for money is a big sign — as are missing items around the house.

  • Getting into trouble

    Impaired judgment leads to altercations, neglected obligations, and risky choices like drinking and driving. A new, unfamiliar circle of friends can be part of the pattern.

  • Others are concerned

    Talk to the people closest to them. If you and another loved one share the same worry, you probably are not both imagining it.

How to select a treatment facility

There are thousands of programs, and they are not interchangeable. Work through this checklist before you commit, and ask each program direct questions — a trustworthy one will welcome them.

  1. Accreditation

    The Joint Commission gold seal is the highest standard in healthcare, earned through evaluation and continuous check-ins. Ask which agency accredits the facility.

  2. Reviews and references

    Look for a consistent history of positive feedback across multiple sites — not perfection — and ask for alumni references you can speak with directly.

  3. Comprehensive treatment

    Reputable facilities treat the whole person — physical, mental, and spiritual — without a one-size-fits-all method. Ask about dual diagnosis, anti-craving medications, and therapy options.

  4. Clinician qualifications

    Clinicians should have formal education or certification in fields like psychology or social work, plus real experience. Ask who will actually be involved in treatment.

  5. Aftercare planning

    This is where many facilities fall short. Look for a program that helps craft an aftercare plan for your loved one’s specific needs, from halfway housing to outpatient treatment.

  6. Family involvement

    Family support increases the likelihood of lasting recovery. Ask how family participates, what the visitation and phone policies are, and whether there is someone family members can talk to.

  7. Location

    Getting away from local triggers often sharpens the focus on recovery — it can be as simple as a plane ticket, which the facility should help coordinate.

  8. Pricing

    Find out your insurance coverage and any out-of-pocket costs upfront: does the facility accept your insurance, and if not, what is the self-pay rate?

Take care of yourself, too

It is easy to get so caught up in a loved one’s life that you let go of your own — and that lack of personal care brings on exhaustion and mental fog. Self-care is the steady repetition of small habits that keep you functioning emotionally, physically, and mentally. Your loved one no longer needs to struggle, and neither do you.

  • Do something you enjoy every day, without guilt
  • Meet with friends at least once a week so you do not become isolated
  • Ask for professional help — a therapist gives your stress somewhere to go
  • Improve your diet and sleep; exercise even 15 minutes to release tension
  • Help someone else, enjoy nature, and take real breaks from the crisis
  • For some, meditation or religious services bring perspective and hope

Ready to talk with admissions?

Admissions is available 24/7 to answer questions about mental health and substance use treatment options.