Understanding how alcohol impacts our health is crucial for everyone. By recognizing the effects of alcohol, people can make better choices about their drinking habits. While moderate alcohol intake may have some health benefits, such…
Have you ever wondered about the difference between mental health and emotional health? It's a question that often crops up because, at first glance, they seem pretty similar. However, the truth is, they're like two…
You know your teen is going through some stuff. The mood swings, the angst, the drama—it's enough to make any parent wonder what's up. But when those "normal" teenage troubles turn into something more serious—failing…
Risk-taking and experimental behaviors are an inherent part of adolescence. Social media provides increased opportunities for the marketing and communication of risky behaviors and products.
There's no better time to shed light on the link between stress and addiction than April, which is officially known as Stress Awareness Month. This can be a month of peaceful education, as learning how…
As the calendar turns to April it means spring is upon us. While spring is a time for renewal and growth, it is also a time to raise awareness for something that is a big…
Are you seeking an alternative to traditional beer while navigating the recovery journey? With its increasing availability and variety, non-alcoholic beer presents an intriguing option for those looking to enjoy the taste of beer without…
Positive thinking and positive self-talk can be incredibly powerful when it comes to addiction recovery. As individuals, we are extremely susceptible to our inner dialogue and how it shapes our mindset, moods, and motivations. This…
You've been feeling forgetful lately. Maybe you're having trouble concentrating or controlling your emotions too. If this sounds familiar, you're not alone. Every year, millions of Americans suffer traumatic brain injuries that can cause these…
You had a rough childhood. The memories still haunt you years later. Trauma has a way of sticking around. Ever think about how those rough early days might be playing a role in the struggles…
Losing weight can often feel like a daunting and restrictive journey, causing many to wonder if they have to give up their favorite indulgences to see results. One common question that arises is whether or…
Navigating adolescence comes with its unique set of challenges, and one prevalent concern is the heightened susceptibility of teens to addiction. In this dynamic development phase, factors like peer influence, curiosity, and an evolving brain…
Dr. Alam is an internationally renowned psychiatrist with academic affiliations with Northwestern University and University of Illinois, Chicago where he completed his residency training. He has been a principal investigator for over forty studies and has been involved in research leading to the approval of most psychiatric medications currently on the market. He is the founder of the Neuroscience Research Institute which continues to conduct research on cutting edge medication and interventional psychiatry. Dr. Alam is a Distinguished Fellow of the American Psychiatric Association and the American Society of Addiction Medicine. He has won several awards and has been featured extensively on radio and television.
