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7
Oct

October is Emotional Wellness Month. With winter approaching, and the holiday season just over the horizon, this is the perfect time to consider what steps you …

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2
Sep

If you are familiar with the 12-Step recovery model, you know that step four requires people to make a “searching and fearless moral inventory.” Many people …

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19
Aug

Abusing alcohol or another drug can have a devastating effect on a person’s life. But when a person has been engaging in polysubstance abuse, their risk for h …

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5
Aug

According to the American Psychological Association, studies suggest that as many as 17 percent of adolescents and 15 percent of college students have engaged i …

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22
Jul

Cough medicine is extremely common, and it can be quite beneficial. But many people don’t realize that these medications can expose them to considerable harm …

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